Stewart Lenz 5:05 row
1,135m
Meters
5:05.5
Time
2:14.5
Pace
66
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
February 15, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,135m | 2:14.5 | 144 | 794 | 21 | 111 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 111 |
| 5:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 110 |
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