Stewart Lenz 1:00:05 row
14,096m
Meters
1:00:05.8
Time
2:07.9
Pace
868
Calories
118
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 21 |
Stroke Count | 1382 |
February 16, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:05.8 | 14,096m | 2:07.9 | 167 | 875 | 21 | 118 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 106 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 111 |
15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 114 |
20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 114 |
25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 119 |
30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 121 |
35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 121 |
40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 | 126 |
45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 21 | 121 |
50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 124 |
55:00.0 | 1,171m | 2:08.0 | 167 | 873 | 21 | 123 |
1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 21 | 127 |
1:00:05.0 | 18m | 2:18.8 | 131 | 749 | 0 | 128 |
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Workout Graph
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SS shr 117, ahr 118 mhr127
mhr 124@10k
felt good