Stewart Lenz 1:00:05 row
14,096
Meters
1:00:05.8
Time
2:07.9
Pace
868
Calories
118
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1382 |
February 16, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 14,096 | 2:07.9 | 167 | 875 | 21 | 118 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 22 | 106 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 111 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 114 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 114 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 119 |
| 30:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 121 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 121 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 126 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 121 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 880 | 21 | 124 |
| 55:00.0 | 1,171 | 2:08.0 | 167 | 873 | 21 | 123 |
| 1:00:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 127 |
| 1:00:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 128 |
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Workout Graph
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SS shr 117, ahr 118 mhr127
mhr 124@10k
felt good