Stewart Lenz 1:10:28 row
16,020
Meters
1:10:28.8
Time
2:11.9
Pace
958
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 127 |
February 17, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:28.8 | 16,020 | 2:11.9 | 152 | 815 | 958 | 21 | 117 |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 780 | 130 | 24 | 109 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 21 | 114 |
| 30:00.0 | 2,282 | 2:11.4 | 154 | 822 | 137 | 21 | 115 |
| 40:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 21 | 119 |
| 50:00.0 | 2,288 | 2:11.1 | 155 | 828 | 138 | 21 | 121 |
| 1:00:00.0 | 2,287 | 2:11.1 | 155 | 822 | 137 | 22 | 120 |
| 1:10:00.0 | 2,277 | 2:11.7 | 153 | 816 | 136 | 22 | 121 |
| 1:10:28.0 | 107 | 2:10.8 | 156 | 771 | 6 | 19 | 122 |
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Workout Graph
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SS shr 115, ahr 117 mhr122