Stewart Lenz 1:10:28 row
16,020m
Meters
1:10:28.8
Time
2:11.9
Pace
958
Calories
117
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 127 |
February 17, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:28.8 | 16,020m | 2:11.9 | 152 | 823 | 21 | 117 |
| 10:00.0 | 2,215m | 2:15.4 | 141 | 784 | 24 | 109 |
| 20:00.0 | 2,274m | 2:11.9 | 152 | 824 | 21 | 114 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 21 | 115 |
| 40:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 | 119 |
| 50:00.0 | 2,288m | 2:11.1 | 155 | 834 | 21 | 121 |
| 1:00:00.0 | 2,287m | 2:11.1 | 155 | 833 | 22 | 120 |
| 1:10:00.0 | 2,277m | 2:11.7 | 153 | 826 | 22 | 121 |
| 1:10:28.0 | 107m | 2:10.8 | 156 | 837 | 19 | 122 |
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Workout Graph
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SS shr 115, ahr 117 mhr122