Stewart Lenz 18:25 row
4,019m
Meters
18:25.8
Time
2:17.5
Pace
233
Calories
118
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 131 |
February 18, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.8 | 4,019m | 2:17.5 | 134 | 762 | 20 | 118 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 119 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 121 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 | 118 |
| 18:25.0 | 744m | 2:17.7 | 134 | 760 | 20 | 115 |
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Workout Graph
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