Stewart Lenz 50:09 row
11,399m
Meters
50:09.4
Time
2:12.0
Pace
681
Calories
116
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 1169 |
| Drag Factor | 128 |
February 19, 2021 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:09.4 | 11,399m | 2:12.0 | 152 | 823 | 20 | 116 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 107 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 111 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 113 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 114 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 117 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 119 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 117 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 120 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 121 |
| 50:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 120 |
| 50:09.0 | 32m | 2:20.6 | 126 | 733 | 13 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SS shr 114, ahr 116 mhr121
++