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Stewart Lenz 1:02:28 row

14,014m

Meters

1:02:28.2

Time

2:13.7

Pace

832

Calories

121

Heart Rate

Average Watts146
Calories Per Hour803
Stroke Rate22
Stroke Count1435
Drag Factor129

February 23, 2021 18:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10x3&8 SIT @ 1ks
shr & ahr 121, mhr 140
peak W 380 @ 1:37

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:28.2 14,014m 2:13.7 146 803 22 121
5:00.0 1,061m 2:21.3 124 726 23 115
10:00.0 1,111m 2:15.0 142 789 21 117
15:00.0 1,114m 2:14.6 143 793 21 117
20:00.0 1,123m 2:13.5 147 805 22 122
25:00.0 1,127m 2:13.0 148 810 22 123
30:00.0 1,128m 2:12.9 149 812 22 124
35:00.0 1,134m 2:12.2 151 820 22 126
40:00.0 1,121m 2:13.8 146 802 22 107
45:00.0 1,123m 2:13.5 147 805 22 117
50:00.0 1,159m 2:09.4 161 855 23 134
55:00.0 1,126m 2:13.2 148 809 22 132
1:00:00.0 1,142m 2:11.3 154 831 23 127
1:02:28.0 546m 2:15.5 141 783 21 121

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Workout Graph

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