Stewart Lenz 5:09 row
1,109m
Meters
5:09.3
Time
2:19.4
Pace
63
Calories
106
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 226 |
| Drag Factor | 129 |
February 24, 2021 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.3 | 1,109m | 2:19.4 | 129 | 744 | 18 | 106 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 108 |
| 5:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 105 |
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