Stewart Lenz 13:40 row
3,064
Meters
13:40.5
Time
2:13.8
Pace
180
Calories
122
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 130 |
February 27, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:40.5 | 3,064 | 2:13.8 | 146 | 789 | 180 | 20 | 122 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 21 | 123 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 21 | 123 |
| 13:40.0 | 813 | 2:15.3 | 141 | 769 | 47 | 20 | 120 |
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