Stewart Lenz 18:14 row
4,017
Meters
18:14.3
Time
2:16.2
Pace
234
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 125 |
March 02, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:14.3 | 4,017 | 2:16.2 | 139 | 776 | 234 | 20 | 121 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 21 | 125 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 | 124 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 21 | 119 |
| 18:14.0 | 701 | 2:18.3 | 132 | 754 | 40 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.