Stewart Lenz 18:14 row
4,017m
Meters
18:14.3
Time
2:16.2
Pace
234
Calories
121
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 125 |
March 02, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.3 | 4,017m | 2:16.2 | 139 | 776 | 20 | 121 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 125 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 21 | 124 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 119 |
| 18:14.0 | 701m | 2:18.3 | 132 | 754 | 20 | 119 |
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Workout Graph
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