Stewart Lenz 13:53 row
3,104m
Meters
13:53.6
Time
2:14.2
Pace
183
Calories
103
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 125 |
March 02, 2021 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.6 | 3,104m | 2:14.2 | 145 | 797 | 21 | 103 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 105 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 116 |
| 13:53.0 | 848m | 2:17.3 | 135 | 764 | 21 | 89 |
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