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Stewart Lenz 1:05:23 row

15,007

Meters

1:05:23.3

Time

2:10.7

Pace

910

Calories

124

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate21
Stroke Count751
Drag Factor127

March 04, 2021 18:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

10x3&8 SITs @ the 1ks
123 shr, ahr 124,
mhr 138 on spikes

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:23.3 15,007 2:10.7 157 839 21 124
10:00.0 2,223 2:14.9 142 790 20 112
20:00.0 2,319 2:09.3 162 856 21 122
30:00.0 2,316 2:09.5 161 854 22 121
40:00.0 2,336 2:08.4 165 868 22 131
50:00.0 2,292 2:10.8 156 837 22 131
1:00:00.0 2,295 2:10.7 157 839 22 128
1:05:23.0 1,226 2:11.7 153 826 20 127

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Workout Graph

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