Stewart Lenz 17:40 row
4,013m
Meters
17:40.7
Time
2:12.1
Pace
240
Calories
131
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 123 |
March 05, 2021 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:40.7 | 4,013m | 2:12.1 | 152 | 821 | 20 | 131 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 | 132 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 133 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 128 |
| 17:40.0 | 600m | 2:13.3 | 148 | 808 | 19 | 131 |
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