Stewart Lenz 17:45 row
4,154m
Meters
17:45.6
Time
2:08.2
Pace
256
Calories
124
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 125 |
March 07, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:45.6 | 4,154m | 2:08.2 | 166 | 870 | 22 | 124 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 | 128 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 23 | 130 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 118 |
| 17:45.0 | 629m | 2:11.1 | 155 | 833 | 22 | 121 |
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