Stewart Lenz 1:00:08 row
14,029m
Meters
1:00:08.8
Time
2:08.6
Pace
864
Calories
119
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 1393 |
| Drag Factor | 124 |
March 08, 2021 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 14,029m | 2:08.6 | 164 | 866 | 20 | 119 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 107 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 113 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 115 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 118 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 118 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 | 122 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 118 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 123 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 125 |
| 50:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 124 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 125 |
| 1:00:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 | 123 |
| 1:00:08.0 | 29m | 2:17.9 | 133 | 759 | 7 | 123 |
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Workout Graph
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shr 117 ahr119 mhr125
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