Stewart Lenz 15:27 row
3,516m
Meters
15:27.6
Time
2:11.9
Pace
210
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 123 |
March 09, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:27.6 | 3,516m | 2:11.9 | 152 | 824 | 20 | 126 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 128 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 129 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 21 | 125 |
| 15:27.0 | 101m | 2:13.6 | 147 | 804 | 17 | 125 |
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