Stewart Lenz 11:03 row
2,525m
Meters
11:03.3
Time
2:11.3
Pace
152
Calories
111
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 124 |
March 09, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.3 | 2,525m | 2:11.3 | 154 | 831 | 21 | 111 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 22 | 108 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 111 |
| 11:03.0 | 245m | 2:08.5 | 165 | 866 | 21 | 114 |
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