Stewart Lenz 15:48 row
3,573m
Meters
15:48.1
Time
2:12.6
Pace
215
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 122 |
March 10, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.1 | 3,573m | 2:12.6 | 150 | 815 | 20 | 110 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 109 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 117 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 21 | 111 |
| 15:48.0 | 138m | 2:53.9 | 67 | 528 | 17 | 104 |
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