Stewart Lenz 14:18 row
3,269m
Meters
14:18.6
Time
2:11.3
Pace
196
Calories
109
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 131 |
March 12, 2021 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.6 | 3,269m | 2:11.3 | 155 | 831 | 21 | 109 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 105 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 21 | 117 |
| 14:18.0 | 977m | 2:12.0 | 152 | 823 | 21 | 107 |
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