Stewart Lenz 11:19 row
2,531m
Meters
11:19.0
Time
2:14.1
Pace
150
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 125 |
March 14, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:19.0 | 2,531m | 2:14.1 | 145 | 799 | 21 | 128 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 129 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 | 129 |
| 11:19.0 | 283m | 2:19.5 | 129 | 742 | 20 | 126 |
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