Stewart Lenz 13:43 row
3,034m
Meters
13:43.0
Time
2:15.6
Pace
178
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 330 |
| Drag Factor | 124 |
March 14, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:43.0 | 3,034m | 2:15.6 | 140 | 782 | 21 | 113 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 114 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 118 |
| 13:43.0 | 783m | 2:22.4 | 121 | 717 | 20 | 109 |
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