Stewart Lenz 13:20 row
3,033m
Meters
13:20.7
Time
2:11.9
Pace
182
Calories
124
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 133 |
March 16, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.7 | 3,033m | 2:11.9 | 152 | 823 | 20 | 124 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 125 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 126 |
| 13:20.0 | 753m | 2:12.8 | 149 | 814 | 20 | 123 |
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