Stewart Lenz 12:59 row
3,012m
Meters
12:59.4
Time
2:09.3
Pace
185
Calories
119
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 132 |
March 16, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.4 | 3,012m | 2:09.3 | 162 | 856 | 21 | 119 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 | 113 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 121 |
| 12:59.0 | 728m | 2:02.9 | 188 | 948 | 22 | 125 |
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