Stewart Lenz 13:24 row
3,013m
Meters
13:24.1
Time
2:13.4
Pace
179
Calories
114
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 127 |
March 18, 2021 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:24.1 | 3,013m | 2:13.4 | 147 | 806 | 21 | 114 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 110 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 117 |
| 13:24.0 | 765m | 2:13.3 | 148 | 808 | 21 | 117 |
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