Stewart Lenz 17:42 row
4,020m
Meters
17:42.8
Time
2:12.1
Pace
240
Calories
126
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 144 |
March 21, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:42.8 | 4,020m | 2:12.1 | 152 | 821 | 20 | 126 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 131 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 122 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | 127 |
| 17:42.0 | 610m | 2:12.7 | 149 | 814 | 21 | 125 |
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