Stewart Lenz 13:35 row
3,067m
Meters
13:35.5
Time
2:12.9
Pace
183
Calories
116
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 319 |
| Drag Factor | 145 |
March 21, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:35.5 | 3,067m | 2:12.9 | 149 | 812 | 20 | 116 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 108 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 21 | 128 |
| 13:35.0 | 793m | 2:15.5 | 140 | 783 | 20 | 112 |
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