Stewart Lenz 1:05:03 row
15,012m
Meters
1:05:03.2
Time
2:10.0
Pace
914
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 729 |
| Drag Factor | 141 |
March 25, 2021 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.2 | 15,012m | 2:10.0 | 159 | 848 | 19 | 121 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 20 | 114 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 | 125 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 | 117 |
| 40:00.0 | 2,265m | 2:12.4 | 151 | 818 | 21 | 124 |
| 50:00.0 | 2,279m | 2:11.6 | 153 | 828 | 21 | 119 |
| 1:00:00.0 | 2,320m | 2:09.3 | 162 | 857 | 21 | 123 |
| 1:05:03.0 | 1,215m | 2:04.6 | 181 | 921 | 11 | 130 |
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SS 5x10 SITs
mhr 132