Stewart Lenz 5:17 row
1,197m
Meters
5:17.3
Time
2:12.5
Pace
71
Calories
104
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 135 |
April 08, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.3 | 1,197m | 2:12.5 | 150 | 817 | 17 | 104 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 106 |
| 5:17.0 | 55m | 2:34.5 | 95 | 626 | 14 | 103 |
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