Stewart Lenz 5:23 row
1,184m
Meters
5:23.8
Time
2:16.7
Pace
69
Calories
102
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 212 |
| Drag Factor | 134 |
April 10, 2021 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.8 | 1,184m | 2:16.7 | 137 | 771 | 18 | 102 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 21 | 104 |
| 5:23.0 | 78m | 2:27.4 | 109 | 675 | 15 | 101 |
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