Stewart Lenz 20:19 row
4,658m
Meters
20:19.3
Time
2:10.8
Pace
280
Calories
52
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 522 |
| Drag Factor | 137 |
April 13, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.3 | 4,658m | 2:10.8 | 156 | 837 | 19 | 52 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 131 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 131 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 | |
| 20:19.0 | 69m | 2:17.6 | 134 | 761 | 16 |
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Workout Graph
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