Stewart Lenz 11:18 row
2,531m
Meters
11:18.0
Time
2:13.9
Pace
150
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 131 |
April 16, 2021 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.0 | 2,531m | 2:13.9 | 146 | 801 | 22 | 110 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 105 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 113 |
| 11:18.0 | 291m | 2:14.0 | 145 | 800 | 22 | 113 |
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