Stewart Lenz 12:54 row

3,015m

Meters

12:54.1

Time

2:08.3

Pace

186

Calories

135

Heart Rate

Average Watts165
Calories Per Hour869
Stroke Rate22
Stroke Count329
Drag Factor131

April 18, 2021 18:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:54.1 3,015m 2:08.3 165 869 22 135
5:00.0 1,118m 2:14.1 145 798 21 129
10:00.0 1,177m 2:07.4 169 881 22 138
12:54.0 720m 2:00.8 198 982 23 139

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Workout Graph

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