Stewart Lenz 17:37 row
4,021m
Meters
17:37.6
Time
2:11.5
Pace
242
Calories
124
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 130 |
April 19, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:37.6 | 4,021m | 2:11.5 | 154 | 829 | 21 | 124 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 | 122 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 128 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 124 |
| 17:37.0 | 590m | 2:13.0 | 149 | 811 | 21 | 123 |
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