Stewart Lenz 11:46 row
2,704m
Meters
11:46.3
Time
2:10.6
Pace
163
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 130 |
April 19, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.3 | 2,704m | 2:10.6 | 157 | 840 | 21 | 118 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 | 124 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 | 112 |
| 11:46.0 | 396m | 2:13.8 | 146 | 802 | 21 | 119 |
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