Stewart Lenz 23:32 row
5,062m
Meters
23:32.6
Time
2:19.5
Pace
289
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 118 |
May 15, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:32.6 | 5,062m | 2:19.5 | 129 | 743 | 20 | 117 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 118 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 21 | 119 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 115 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 118 |
| 23:32.0 | 769m | 2:17.8 | 134 | 759 | 20 | 115 |
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Workout Graph
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