Bill Pike 5000m row
5,000
Meters
22:38.1
Time
2:15.8
Pace
291
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
| Drag Factor | 70 |
December 07, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.1 | 5,000 | 2:15.8 | 140 | 780 | 26 | 151 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 26 | 137 |
| 4:33.9 | 2,000 | 2:16.9 | 136 | 768 | 26 | 149 |
| 4:32.2 | 3,000 | 2:16.1 | 139 | 777 | 26 | 154 |
| 4:31.6 | 4,000 | 2:15.8 | 140 | 780 | 27 | 157 |
| 4:26.6 | 5,000 | 2:13.3 | 148 | 808 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.