Bill Pike 5000m row
5,000
Meters
22:18.2
Time
2:13.8
Pace
296
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 138 |
December 13, 2025 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,000 | 2:13.8 | 146 | 802 | 23 | 146 |
| 4:30.3 | 1,000 | 2:15.1 | 142 | 787 | 23 | 133 |
| 4:29.0 | 2,000 | 2:14.5 | 144 | 795 | 24 | 144 |
| 4:29.4 | 3,000 | 2:14.7 | 143 | 792 | 24 | 147 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 24 | 151 |
| 4:21.6 | 5,000 | 2:10.8 | 156 | 838 | 24 | 157 |
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Workout Graph
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