Bill Pike 5000m row
5,000
Meters
21:59.2
Time
2:11.9
Pace
300
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 123 |
December 18, 2025 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,000 | 2:11.9 | 152 | 824 | 23 | 146 |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 22 | 139 |
| 4:29.2 | 2,000 | 2:14.6 | 144 | 793 | 23 | 137 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 24 | 144 |
| 4:23.1 | 4,000 | 2:11.5 | 154 | 829 | 24 | 151 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 25 | 162 |
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Workout Graph
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