Bill Pike 5000m row
5,000
Meters
21:22.2
Time
2:08.2
Pace
308
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 128 |
December 31, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.2 | 5,000 | 2:08.2 | 166 | 871 | 25 | 122 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 25 | 94 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 25 | 95 |
| 4:18.4 | 3,000 | 2:09.2 | 162 | 858 | 26 | 124 |
| 4:16.2 | 4,000 | 2:08.1 | 167 | 873 | 26 | 137 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 27 | 161 |
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Workout Graph
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