Bill Pike 30:00 row
6,749
Meters
30:00.0
Time
2:13.3
Pace
407
Calories
127
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 742 |
| Drag Factor | 125 |
January 09, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,749 | 2:13.3 | 148 | 807 | 407 | 25 | 127 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 24 | 95 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 81 | 25 | 118 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 80 | 25 | 137 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 81 | 25 | 140 |
| 30:00.0 | 1,387 | 2:09.7 | 160 | 851 | 86 | 26 | 148 |
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Workout Graph
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