Bill Pike 5000m row
5,000
Meters
21:37.0
Time
2:09.7
Pace
310
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 123 |
April 10, 2026 08:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:37.0 | 5,000 | 2:09.7 | 160 | 852 | 310 | 25 | 151 |
| 4:26.4 | 1,000 | 2:13.2 | 148 | 809 | 60 | 25 | 135 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 61 | 25 | 146 |
| 4:21.0 | 3,000 | 2:10.5 | 157 | 841 | 62 | 25 | 152 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 61 | 25 | 155 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 66 | 27 | 167 |
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Workout Graph
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