2,356m row on June 30, 2015

Bill Pike 2,356m row

2,356m

Meters

8:00.0

Time

1:41.8

Pace

192

Calories

Average Watts	331
Calories Per Hour	1439

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Interval Training - 30s on 45s off x 16