Bill Pike 4:00 row
840m
Meters
4:00.0
Time
2:22.8
Pace
46
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 122 |
March 01, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 840m | 2:22.8 | 120 | 713 | 22 | 137 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 138 |
| 2:00.0 | 213m | 2:20.8 | 125 | 731 | 23 | 139 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 20 | 139 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 20 | 135 |
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Workout Graph
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