Bill Pike 30:00 row
6,364m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 124 |
March 03, 2024 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,364m | 2:21.4 | 124 | 725 | 24 | 125 |
| 6:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 126 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 | 125 |
| 18:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 | 126 |
| 24:00.0 | 1,246m | 2:24.4 | 116 | 699 | 23 | 124 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 24 | 125 |
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Workout Graph
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