Bill Pike 30:00 row

6,362m

Meters

30:00.0

Time

2:21.4

Pace

360

Calories

127

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate23
Stroke Count707
Drag Factor123

March 10, 2024 18:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,362m 2:21.4 124 725 23 127
6:00.0 1,316m 2:16.7 137 770 24 126
12:00.0 1,276m 2:21.0 125 729 23 126
18:00.0 1,267m 2:22.0 122 720 23 129
24:00.0 1,249m 2:24.1 117 702 23 125
30:00.0 1,255m 2:23.4 119 708 24 129

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Workout Graph

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