Bill Pike 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 770 |
| Drag Factor | 127 |
June 01, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 25 | 148 |
| 6:00.0 | 1,383m | 2:10.1 | 159 | 846 | 25 | 136 |
| 12:00.0 | 1,394m | 2:09.1 | 163 | 859 | 26 | 146 |
| 18:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 | 151 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 | 155 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 | 153 |
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Workout Graph
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