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Log

Date Distance Time Pace Comments Action
01/29/12 5,000m 19:14.7 1:55.4 View workout
01/22/12 7,259m 28:00.0 1:55.7

Failed 30min at 1:56 split

 View workout
01/19/12 5,000m 19:23.0 1:56.3 View workout
01/17/12 5,000m 19:15.0 1:55.5 View workout
01/15/12 5,000m 19:25.2 1:56.5 View workout
01/11/12 5,000m 19:53.9 1:59.3

Not sure re time, but sub-20 min

 View workout
01/08/12 5,000m 19:08.2 1:54.8 View workout
01/03/12 5,000m 19:35.2 1:57.5 View workout
12/28/11 5,000m 19:46.2 1:58.6 View workout
12/23/11 6,000m 23:48.9 1:59.0 View workout
12/22/11 5,000m 19:44.0 1:58.4 View workout
12/15/11 5,000m 19:12.5 1:55.2 View workout
12/13/11 6,000m 23:33.3 1:57.7 View workout
12/11/11 5,000m 19:33.0 1:57.3 View workout
12/05/11 10,000m 39:52.3 1:59.6 View workout
11/29/11 5,000m 19:53.1 1:59.3 View workout
11/27/11 6,000m 23:29.1 1:57.4 View workout
11/20/11 5,000m 19:23.8 1:56.3 View workout
11/11/11 5,000m 19:28.9 1:56.8 View workout
11/09/11 5,000m 19:49.7 1:58.9 View workout