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Log

Date Workout Score Ave Comments Action
09/11/09 21:02.5 5,000m 2:06.2 View workout
09/10/09 20:24.3 5,000m 2:02.4 View workout
09/09/09 30:00.0 7,287m 2:03.5 View workout
09/08/09 21:34.5 5,000m 2:09.4 View workout
09/06/09 42:28.3 10,000m 2:07.4 View workout
09/05/09 30:00.0 7,155m 2:05.7 View workout
09/04/09 3:34.7 1,000m 1:47.3 View workout
09/04/09 4:16.8 1,000m 2:08.4

Warm up

 View workout
09/03/09 20:16.1 5,000m 2:01.6 View workout
09/01/09 29:39.5 6,908m 2:08.7 View workout
08/31/09 11:54.4 3,000m 1:59.0 View workout
08/30/09 43:35.3 10,000m 2:10.7 View workout
08/28/09 7:40.4 2,000m 1:55.1 View workout
08/27/09 25:37.2 6,000m 2:08.1 View workout
08/26/09 9:55.0 2,500m 1:59.0

500m x 5 with Steve

 View workout
08/25/09 25:11.2 6,000m 2:05.9 View workout
08/22/09 30:00.0 6,886m 2:10.6 View workout
08/20/09 20:40.5 5,000m 2:04.0 View workout
08/17/09 21:24.0 5,000m 2:08.4 View workout
08/16/09 30:00.0 6,706m 2:14.2 View workout
08/15/09 21:02.6 5,000m 2:06.2 View workout
08/12/09 3:46.3 1,000m 1:53.1 View workout
08/12/09 1:39.7 500m 1:39.7 View workout
08/12/09 2:15.0 500m 2:15.0 View workout
08/11/09 26:29.9 6,000m 2:12.4 View workout