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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Bill Pike

Log

Date Distance Time Pace Comments Action
05/06/10 6,000m 23:02.0 1:55.1 View workout
05/05/10 5,000m 19:00.9 1:54.0 View workout
05/03/10 5,000m 19:18.3 1:55.8 View workout
05/02/10 7,834m 30:00.0 1:54.8 View workout
04/28/10 10,000m 39:25.1 1:58.2 View workout
04/27/10 6,000m 23:32.0 1:57.6 View workout
04/26/10 5,000m 19:52.8 1:59.2 View workout
04/25/10 6,000m 23:02.3 1:55.1 View workout
04/23/10 5,000m 19:19.8 1:55.9 View workout
04/21/10 7,500m 29:03.0 1:56.2

Time estimated from split, due to aborted 10k!!

 View workout
04/20/10 5,000m 19:24.6 1:56.4 View workout
04/18/10 21,097m 1:26:15.6 2:02.6 View workout
04/16/10 6,000m 23:06.7 1:55.5 View workout
04/12/10 6,000m 23:46.5 1:58.8 View workout
04/11/10 5,000m 19:29.4 1:56.9 View workout
04/10/10 6,000m 22:54.0 1:54.5 View workout
04/09/10 5,000m 19:44.0 1:58.4 View workout
04/08/10 6,000m 23:22.2 1:56.8 View workout
04/02/10 5,000m 19:30.2 1:57.0 View workout
03/31/10 6,000m 23:52.1 1:59.3 View workout