Jason Majerski 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
434
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 121 |
April 27, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 24 | 152 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 23 | 129 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 852 | 24 | 144 |
| 18:00.0 | 1,410 | 2:07.6 | 168 | 878 | 24 | 154 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 | 162 |
| 30:00.0 | 1,453 | 2:03.8 | 184 | 933 | 27 | 174 |
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Workout Graph
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