Jason Majerski 30:00 row
7,169
Meters
30:00.0
Time
2:05.5
Pace
453
Calories
159
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 122 |
April 29, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,169 | 2:05.5 | 177 | 908 | 24 | 159 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 | 138 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 24 | 153 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 24 | 161 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 24 | 167 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 27 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.