Jason Majerski 30:00 row
7,117
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
150
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 120 |
May 02, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 895 | 24 | 150 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 24 | 133 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 24 | 147 |
| 18:00.0 | 1,414 | 2:07.2 | 170 | 883 | 24 | 147 |
| 24:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 | 153 |
| 30:00.0 | 1,473 | 2:02.1 | 192 | 960 | 26 | 170 |
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Workout Graph
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